Keep in shape using this 20-foot long agility ladder. This ladder is the perfect tool to help you become quick and agile for any sport including basketball, soccer, and football. With hundreds of workouts, this ladder can be the tool you always needed.
- 12 Rungs & 20 Feet- The agility ladder comes with 12 durable plastic rungs, and the overall length is 20 feet.
- Adjustable Rung Design- Each rung is 16.5" long, and the space between rungs is adjustable up to 15 inches. Simply adjust the straps to customize it for your workout needs.
- Carrying Bag- The agility ladder comes with a carrying bag which is very convenient for you to train anytime, anywhere.
- Ideal Tool for Outdoor Sports- The agility ladder is very helpful for football, soccer, basketball drills, hockey, tennis, etc as it can increase your speed, leg strength, and improve your balance ability.
- Improve Performance & Skills- This speed training ladder is great tool for you to improve quickness through accelerated foot strike and lift frequency. It is also a great item to help you burn calories.
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